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The Program

Fourteen-week online, on-demand, program designed to help you heal, grow, and learn from the painful experience of a break up.

  • Interactive videos to guide you step by step through your healing
  • Experiential exercises to support healing process
  • Pre and post assessments to measure progress
  • Professional support, assistance, and guidance
  • Online community focused on support and healing

Learn more about the program…

THIS ONLINE PROGRAM WILL GUIDE YOU THROUGH YOUR HEALING PROCESS

Get the support you need when
and where you need it.

Begin To Move On

Start Our Program And Heal Your Broken Heart

Interactive Videos

You will have access to a series of Interactive Videos designed to guide you step by step towards your emotional healing.

Watch Our Videos >

Interactive Exercises

Complete access to all Interactive Exercises based on neuroscience, trauma treatment, and our years of clinical experience.

Learn More >

Professional Support

Receive support, assistance, and guidance throughout this process by experienced clinicians.

Get Help Today >

Online Community

Become part of a community focused on healing. Let others help you through your challenges.

Check It Out >

Receive free information and tips to start your healing process.
Fill out a short questionnaire and sign up!! It’s free!!

Are you Ready to Move On?

  • Moving on from a relationship involves going through a grief process.
  • It’s a time of profound connection with our most vulnerable feelings.
  • It’s also an opportunity to look inside and grow as we heal.

You can take charge of your life!
You can change your future!!

ENROLL TODAY AND THE FIRST TWO WEEKS OF THE PROGRAM ARE FREE!!

This Program Will

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Guide you step by step through your healing and growth process.

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You can become part of a supportive community of individuals that are going through similar problems.

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Provide you with practical exercises to help you heal and feel better.

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You’ll have professional assistance and support.

As A Participant, You Will

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Free yourself from feelings of despair, guilt and
resentment.

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Discover how your past experiences shaped how you connect with others.

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Develop tools to regulate your emotions – don’t let them overwhelm you.

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Develop relationships and be part of something bigger. You are not alone.

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Transform your life and learn from your past to improve your future.

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Learn to access your inner strength and wisdom to apply in your life

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Cultivate your sense of Self-Acceptance and SelfWorth.

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Find the support you need when and where you need it.

Testimonials

Dr. Castanos has been great for me. I feel she has definitely moved me forward in the process of healing. She uses different modalities instead of just listening and talking.  I would and have highly recommended her.

Sarah N.

My experience with Dr. Castanos has been excellent.  Carolina is professional & knowledgeable but also with a warm personality. It’s obvious she cares deeply about her clients. In my sessions with Carolina I can talk openly…

Michael G.

Ready To Get Started?