The Moving On Program
Designed to help you
Heal, grow, and learn from the painful experience of a break up.
Break the cycle of negative relationships.
Get the help you need through following our guided healing videos and exercises and connecting with a supportive community
Each week you will watch a video and have a series of exercises and discussions related to that theme.
These videos will help you:
Have a better understanding of where you are, how you got to be where you are, and where you want to be
Recognize the patterns in your relationships, what causes them, and how to change them: Stop falling into the same type of relationship/person
Learn to use your mind to change your brain: Change the way you feel towards yourself, others, and your relationships
Allow yourself to go through the grieving and healing process that occurs at the end of a relationship
Find inner peace and forgiveness for yourself and others
And finally, move on by learning and growing from this experience
Be part of a supportive community
This is a special community where you have the opportunity to establish meaningful relationships and find support when you need it.In this community you will:
Find friendships and connect with others that are going through what you are going through
Experience that you are not alone: be part of something bigger
Laugh, play, cry, and connect through community activities.
Weekly Q&A with Dr. C
Ask any questions and get concrete answers
Learn from others’ questions and concerns
Receive the feedback you need by attending to a meeting that targets your specific needs at a specific time
You can Heal, Learn, and Grow from the painful experience of a breakup
- Moving on from a relationship involves going through a grief process.
- It’s a time of profound connection with our most vulnerable feelings.
- It’s also an opportunity to look inside and grow as we heal.
You can take charge of your life!
You can change your future!
CONVENIENT WEEKLY PAYMENTS
Your form of payment will be charged weekly until you complete the 14-week program (you have the option to cancel at any time and you will not be charged for unused program weeks).
Begin your transformation and get the support you deserve
Carolina Castaños, Ph.D., LMFT
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